I specialize in working with women in their early 30s who want to lose weight (without losing their minds in the process).
Who want to feel good with their bodies and with their lives. Who are ready to enjoy and have fun being healthy and feeling beautiful.
MY signature program is an 8-week experience which is a step by step guidance for women to have the knowledge and tools they need to effectively lose weight, and more importantly, to have all the support they need to keep motivated and enjoying the process.
The program combines:
Body oriented techniques.
The ideal clients are women who want to lose extra pounds and are tired of, or simply not interested in trying fad diets, pills, or weird methods in order to lose weight.
They want to feel sexy and confident but they need support and guidance to stay motivated and to make the changes stick.
They are open minded and appreciate simplicity. Their main focus isn’t to lose weight fast but to maintain it. They want to integrate a healthy lifestyle into their lives although, they haven’t done it fully yet, because of lack of time, motivation, and because most available methods are bullshit…